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iRETREAT Video

FREE 7-DAY
COURSE

A guided introduction to meditation and mindfulness. Learn step by step with PEAK, Monk Sun and Monk Wa, and start building clarity, calm and inner strength.

Awaken Your Mind. Anywhere In The World.

Awaken is iRETREAT’s online space, where learning, reflection, and community meet beyond borders

Align Your Life With Presence and Connection

Align happens in physical spaces, places designed to gather, slow down, and reconnect with what matters

Embody the practice with in-person retreats

Immersive meditation retreats in Thailand, guided by Buddhist monks and experienced practitioners

MEET OUR iRETREAT FAMILY MEMBERS

who will share their enlightening experiences with you

NEXT EVENTS

PODCAST

Ancient wisdom for modern times

Meditate Like a Monk

Guided meditations and practical tips to cultivate clarity, presence, and inner balance

Urban Monk Lifestyle

Personal stories of modern monastics sharing their journey of dedication and transformation

Monk Chat

Dialogues on spirituality, self-awareness, and conscious living. Reflections that bridge ancient teachings with modern life

iTALK

Conversations with inspiring voices exploring growth, purpose, and the human experience

LET’S MEET IN iRETREAT CLUB BANGKOK

Matupaya Café

A peaceful outdoor garden for reflection, walking meditation, and moments of stillness

Meditation Room

A dedicated space for daily meditation, silence, and guided practices to train the mind

Co-HAPPY Space

A calm and inspiring coworking space where focus, creativity, and community come together

Monk Chat

Open conversations with English-speaking Buddhist monks, offering practical wisdom and space for meaningful questions

Library

A curated library of wisdom texts, and contemplative resources for study and reflection

Yoga & Mindful Movement

Gentle and dynamic movement practices to reconnect body, breath, and awareness

Sound Healing

Immersive sound journeys designed to support deep relaxation and inner balance

Buddha Garden

A peaceful outdoor garden for reflection, walking meditation, and moments of stillness

Pool, Sauna & Steam

Restorative water and heat experiences to release tension and support physical renewal

ENJOY THE iRETREAT DESTINATIONS

iRETREAT Pak Thong Chai

Immerse yourself in our signature meditation programs thoughtfully crafted for exclusive groups, fostering intimacy, personalized guidance, and profound inner transformation at our flagship retreat.

iRETREAT Chiang Mai

Pa Pae offers a grounding meditation experience surrounded by pristine nature, fresh air, and breathtaking views, with the peaceful presence of iMONASTERY (International Forest Monastery).

iRETREAT Koh Yao Noi

Discover the serene beauty of Phang Nga’s island paradise through a lifestyle meditation retreat. Explore nearby islands and reconnect with nature as the sea, breeze, and sunsets guide you toward inner peace.

iRETREAT Pattaya

Siam Pattaya is a world-class holistic wellness center set within the serene landscape of the Siam Golf and Country Club. Surrounded by rolling hills and tranquil lakes, it offers a sanctuary dedicated to physical, mental, and emotional well-being.